In 100 g (Grams) of Clif Z bar there is 0.65 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Clif Z bar.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Clif Z bar

Clif Z bar is a type of Baby Foods. The most significant nutrients in Clif Z bar are listed below.

Water	7.74 g	7.74%
Energy (calorie)	416 kcal
Energy (joule)	1739 kJ
Protein	5.55 g	5.55%
Total lipid (fat)	9.72 g	9.72%
Ash	2.26 g	2.26%
Carbohydrate, by difference	74.72 g	74.72%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	30.56 g	30.56%
Calcium, Ca	444 mg	0.44%
Iron, Fe	2.7 mg
Magnesium, Mg	82 mg	0.08%
Phosphorus, P	244 mg	0.24%
Potassium, K	333 mg	0.33%
Sodium, Na	375 mg	0.38%
Zinc, Zn	1.15 mg
Copper, Cu	0.187 mg
Manganese, Mn	1.748 mg
Selenium, Se	14.8 µg
Fluoride, F	0 µg

Nutrients in Clif Z bar